Enjoy Your Thanksgiving Turkey While Losing Your Turkey Neck

11/20/2017 by

Thanksgiving is a great time to enjoy having turkey on your plate. But there is never a good time for having a turkey neck! A double chin or a turkey neck can make you look older than you are, and no one wants that! Fortunately, there are ways to get rid of your turkey neck and … Continue reading Enjoy Your Thanksgiving Turkey While Losing Your Turkey Neck

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07/24/2017 by

Congratulations on your new baby! Now that your baby is here, you may be thinking about losing your post-pregnancy belly fat. Do you want to wear a bikini again? You can do it! And it may be more fun — and less time-consuming — than you think. Here are some tips for blasting away the … Continue reading You Can Get Rid of Your Post-Pregnancy Belly Fat!  

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07/12/2017 by

You can be beautiful, glowing, slim, and toned on your wedding day and have the wedding you’ve always dreamed of. Make the most of the last three months before your wedding to get fit and look amazing. Here’s a pre-wedding timeline to help you prepare. Three Months Before Give your body the nutrient-rich food it … Continue reading How to Be Fit and Beautiful for Your Wedding

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