If you have muscle cramps or uncomfortable swelling or itching at night, you’re likely not getting good sleep. What’s causing your discomfort? Could it be related to your varicose veins? The short answer is yes. Although there may be many reasons why your legs are hurting, if you have varicose veins, they are likely the… Continue reading Why Varicose Veins Could Be Causing You Nightly Leg Pain
Every year about 350,000 Americans are diagnosed with blood clots, and it’s estimated that even more are coping with them without even realizing it. Deep vein thrombosis, or DVT, is a blood clot that usually forms in your leg. It affects the flow of blood to your heart and causes damage to your vascular system,… Continue reading Can Life-Long Habits Help You Prevent or Treat Deep Vein Thrombosis?
If you need a recap from high school anatomy, your arteries move blood away from your heart while your veins bring it back for reoxygenation. Varicose veins – those knotty blue and purple veins that bulge beneath the skin – occur when the body struggles to return blood from your body’s extremities. Varicose veins are… Continue reading Can Yoga Help to Improve Your Painful Varicose Veins?
Smoking has a near-instant effect on your veins. The chemicals inside a cigarette can cause your veins to become narrower in a process known as vasoconstriction. At first, these symptoms will come and go. But as the veins continue to constrict in response to cigarettes over time, they will build up permanent muscle tone. This… Continue reading How Do Cigarettes Affect Your Varicose Veins?
If you have noticeable varicose veins, you’ve likely experienced a burning sensation within them at least once before. This can happen when you’re on your feet for excessive periods of time or even when you’re under stress. Whatever is causing the burning feeling in your lower extremities, it’s certainly not pleasant and, at times, can… Continue reading Why Do Your Varicose Veins Feel Like They Are Burning?
High stress levels can be caused by various factors, including work, school, finances, family, and more. Not to mention, all of the stressors people typically experience have been exacerbated in 2020 by the global pandemic. Therefore, it’s no wonder that excessively high stress may be a more prevalent problem nowadays than it’s been in years… Continue reading Is High Stress Putting Your Vein Health at Risk?
Do You Suffer From Varicose Veins? Recent studies have shown that up to 40 million Americans suffer from varicose veins. Also referred to as spider veins, weakened or damaged valves cause varicose veins. The arteries carry blood out from the heart to the rest of the human body, which is then returned to the heart… Continue reading What is Vein Closure?
While varicose veins can undoubtedly be hereditary, some great exercises will help prevent them from occurring. For those of you who didn’t know, varicose veins come as a result of poor circulation. And when they happen, many people are left feeling embarrassed and extremely self-conscious about them. Males and females are both susceptible to the… Continue reading 6 Great Exercises to Help Prevent Varicose Veins
Whether you’re male or female, varicose veins can come creeping into your life. Many people often think that only women are affected by varicose veins. But that certainly isn’t the truth. These twisted and enlarged veins are more common in females, but men are also susceptible to developing them. They’re not uncommon. If you’re a… Continue reading Tips for Men Suffering With Varicose Veins
Right now, we are at home more than ever. Keeping our minds at ease during this difficult time isn’t easy, so focusing on a goal or something positive is a great way to keep us upbeat. Now that you are at home, what better time than now to focus on taking better care of yourself,… Continue reading Easy Ways to Improve Your Vein Health During Social Isolation